A Buddhist approach to cope with the Coronavirus (Covid-19) anxiety, fear or anger. Welcome to Katia’s BUZZ DHARMA TALKS with Lama Karma Chotso.
She provides simple ways to cope with the Coronavirus Pandemic anxiety and fear through faith, meditation, becoming part of the solution instead of being part of the problem, creating a sacred place at home to avoid anger and frustration.
She also talks about Gratitude, Compassion, Karma in connection to the world and many other interesting subjects that I hope will be helpful as we buckle up to try to diminish the spread of the virus.
Stay safe, stay home, stay peaceful and stay sane.
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